The Many Benefits Of Collagen

The many benefits of collagen You may have heard more and more people talking about collagen and its many benefits, from helping improve skin, hair and nails to how it can help keep your joints supple and healthy. We love collagen here at The Protein Drinks Company which is why we’ve included it in our […]

Benefits Of Protein At Breakfast

Protein for the breakfast of champions It’s no secret that we are nuts about protein! It forms the basis of everything we do here at UFIT Drinks and we’re committed to helping you understand the many benefits of this wonder nutrient. We all know that protein is important in your diet but it’s the WHEN […]

I Don’t Go To The Gym So Do I Need Protein?

A question we get asked more than any other is why the need for protein if we’re not hitting the gym. Unfortunately there is still a big misconception that protein is only for gym-goers which couldn’t be further from the truth. UFIT has been designed for general health conscious individuals who live busy lifestyles and […]

Shape up for summer

Getting your summer body on Holiday booked….check. Passport up to date….check. Happy with your body….hmm not so much. We all go through the same routine every year and we face the same worries and insecurities about how we will look in a bikini or swimming shorts when the holiday finally comes around. Well how about […]