Shape up for summer

Getting your summer body on Holiday booked….check. Passport up to date….check. Happy with your body….hmm not so much. We all go through the same routine every year and we face the same worries and insecurities about how we will look in a bikini or swimming shorts when the holiday finally comes around. Well how about […]

A simple guide protein and amino acids

Simplifying¬†protein and amino acids Proteins are referred to as the essential building blocks of the body. Proteins are made of a collection of amino acids known as ‘chains’ and can take a variety of forms including bones, nails, teeth, skin, teeth, muscles and the general components of every cell in our body. We’re often told […]

Ufit is Fuelling London with Whistlestop

We are extremely pleased to announce that we are now working with Whistlestop stores and we’re on a big mission to fuel London with protein goodness. Whistlestop specialise in providing convenience with a speedy service and now you can grab one of our nutritious Ufit drinks when you’re on-the-go in the capital! With a general […]