The many benefits of collagen You may have heard more and more people talking about collagen and its many benefits, from helping improve skin, hair and nails to how it can help keep your joints supple and healthy. We love collagen here at The Protein Drinks Company which is why we’ve included it in our […]
Benefits Of Protein At Breakfast
Protein for the breakfast of champions It’s no secret that we are nuts about protein! It forms the basis of everything we do here at UFIT Drinks and we’re committed to helping you understand the many benefits of this wonder nutrient. We all know that protein is important in your diet but it’s the WHEN […]
6 Healthy UFIT Facts!
UFIT is quickly becoming the go-to drinks for those on-the-move who are looking to a healthy alternative to packaged sandwiches and unhealthy snack bars. As UFIT continues to hit the shelves and fridges near you, we thought we’d give you 6 healthy UFIT facts that show why so many stores want to stock us! 1. […]
How Protein Keeps You Fuller For Longer
Many studies have researched the effects of protein on the body and the potential impacts on weight and fat loss. It has been suggested that there may be many reasons for this, most notably the effect that consuming protein has on the feeling of fullness. Many popular healthy (and not so healthy!) brands now tout […]
5 Most Ridiculous Celebrity Diets
It seems every time we turn on the TV, open a magazine or log on to social media we see a celebrity embarking on a new diet. Skip to said-celebrity frolicking around on a sandy beach sporting a perfectly sculpted physique. So how did they do it? Well some celebrities are said to have followed […]
10 ‘Healthy’ Foods That Could Be Keeping You Overweight!
We are bombarded with product claims when we watch television, read magazines, enter a supermarket or go online. It’s no wonder most of us are utterly confused by what is and what isn’t good for us. Sometimes clever marketing wins us over and we include various things in our diets that could be sabotaging our […]
Top 5 Hunger Fighting Foods
We all know that dieting can be tough. One of the main reasons for many of us throwing in the towel is we get fed up with being hungry and cave in to the 3pm biscuit tin. The best way to avoid this is to make food choices which keep you feeling fuller for longer. […]
Peanut Butter Cup Protein Pancake Freakshake
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme […]
Strawberry Doughnut UFIT Protein Freakshake!
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme […]
Banoffee Waffle UFIT Protein Freakshake!
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme at […]