We are bombarded with product claims when we watch television, read magazines, enter a supermarket or go online. It’s no wonder most of us are utterly confused by what is and what isn’t good for us. Sometimes clever marketing wins us over and we include various things in our diets that could be sabotaging our […]
We all know that dieting can be tough. One of the main reasons for many of us throwing in the towel is we get fed up with being hungry and cave in to the 3pm biscuit tin. The best way to avoid this is to make food choices which keep you feeling fuller for longer. […]
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme […]
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme […]
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme at […]
Still holding onto those additional lbs you gained over Christmas? You’re not alone! The average person gains 7lbs over the Christmas period, and although a few of those unwanted lbs come off when we stop eating Quality Streets for breakfast, the final few stick around and become our unwanted summer lbs! But don’t worry, we […]
We’ve teamed up with our good friend Protein Chef to create a range of delicious protein packed Freakshakes! We know these are totally outrageous and we do not suggest you add them to your daily diet, but for a treat that’s slightly less naughty why not give it a try! These are a new theme at […]
Happy New Year from everyone at UFIT HQ! We hope you thoroughly enjoyed the festivities and are ready and raring to go now 2017 is upon us. It’s an exciting time for UFIT, with the launch of our three brand new flavours Iced Latte, Banana & Creamy Vanilla as well as the introduction of our […]
Now, may we kick off with it’s Christmas! We are absolutely NOT telling you not to enjoy all of your favourite festive treats. But there is a way to enjoy the festivities a healthier way. OUR TOP TIPS TO A HEALTHIER CHRISTMAS MODERATION – Here at UFIT we love nothing more than a glass […]
Have you tried turning UFIT into custard? No? Our friend Protein Chef shows you how easy it is as she creates these incredible Chocolate & Cocount Protein Tarts! Ingredients 100g coconut flour 40g coconut oil 10g cocoa 30g Sukrin sugar free icing sugar 30g liquid egg 1 tbsp unsweetened desiccated coconut 1/2 bottle UFIT chocolate […]
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